Neuroscience and Psychology of Meditation in Everyday Life

Neuroscience and Psychology of Meditation in Everyday Life

By Dusana Dorjee

Book Description

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Who Is This For?

📖 Reading Level: Medium (200-400 pages)

What You'll Discover

  • ✓ Understand psychological principles
  • ✓ Develop practical self-improvement skills
  • ✓ Explore Neurowissenschaften
  • ✓ Explore Therapeutic use
  • ✓ Explore General
  • ✓ Explore Méditation
  • ✓ Explore Methode
  • ✓ Learn practical meditation techniques

Topics Covered

PSYCHOLOGY SELF-HELP Neurowissenschaften Therapeutic use General Méditation Methode Meditationsverfahren Therapie Success Happiness Achtsamkeit Personal Growth Psychological aspects Aspect psychologique Meditation Applied Psychology Emploi en thérapeutique