One Dharma

Book Description

In One Dharma, meditation teacher Joseph Goldstein presents a unifying vision of Buddhist wisdom that transcends traditional sectarian boundaries. Drawing from his extensive personal practice rather than abstract theory, Goldstein traces the historical roots of early Buddhism while illuminating the universal principles that guide seekers toward spiritual liberation.

This accessible exploration reveals how master teachers across different Buddhist traditions have consistently pointed toward the same essential truths about freedom and awakening. Goldstein demonstrates that beneath the various schools and interpretations lies a single dharma, a core teaching that speaks directly to the human condition regardless of cultural or religious background.

The book serves as both an introduction for newcomers to Buddhist thought and a deepening resource for experienced practitioners. Goldstein weaves together historical context with practical guidance, offering readers concrete methods for developing the qualities of an awakened mind and heart. His approach emphasizes direct experience over intellectual understanding, making ancient wisdom relevant for contemporary spiritual seekers.

Rather than promoting any particular tradition, One Dharma invites readers to discover the common thread that runs through all authentic spiritual teachings. Goldstein's clear, experiential approach helps practitioners recognize the universal nature of the path toward inner freedom, regardless of which doorway first opened their hearts to the dharma.