Peace Inside
A Prisoner's Guide to Meditation
Benjamin Zephaniah
272 pages | ~8 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MorePeace Inside
A Prisoner's Guide to Meditation
By Benjamin Zephaniah
We're still working on a description for Peace Inside.
What You'll Discover
- ✓ Develop practical self-improvement skills
- ✓ Discover principles of success
- ✓ Explore yoga philosophy and practice
- ✓ Explore Prisoners -- Religious life
- ✓ Explore SELF-HELP -- Personal Growth -- General
- ✓ Learn practical meditation techniques
- ✓ Understand psychological principles
- ✓ Explore Prisoners -- Mental health
Topics
SELF-HELP -- Personal Growth -- Happiness
SELF-HELP -- Personal Growth -- Success
Yoga
Prisoners -- Religious life
SELF-HELP -- Personal Growth -- General
Meditation
PSYCHOLOGY -- Applied Psychology
Prisoners -- Mental health
Details
- Published
- 2017
- Publisher
- Kingsley Publishers, Jessica
- ISBN-13
- 9781784505288
- ISBN-10
- 1784505285
- Pages
- 272
- Language
- EN
