Pilates and Yoga
A High-Energy Partnership of Physical and Spiritual Exercise …
Emily Kelly
256 pages | ~7 hrs
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A 90-day program for founders who want to think clearer and get more done.
Learn MorePilates and Yoga
A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body
By Emily Kelly
We're still working on a description for Pilates and Yoga.
What You'll Discover
- ✓ Explore pilates
- ✓ Explore yoga philosophy and practice
- ✓ Explore Yoga
- ✓ Explore Pilates method
- ✓ Explore Iyengar yoga
- ✓ Learn physical yoga (Hatha) practice
Topics
pilates
yoga
Yoga
Pilates method
Iyengar yoga
Hatha yoga
Details
- Published
- 2004
- Publisher
- Hermes House
- ISBN-13
- 9781844773015
- ISBN-10
- 1844773019
- Pages
- 256
- Language
- EN
