Real meditation in minutes a day

optimizing your performance, relationships, spirituality, and health

Joseph Arpaia

Buy on Amazon

Recommended Program

Optimize Your ADHDish Brain — coaching program

A 90-day program for founders who want to think clearer and get more done.

Affiliate partner

Real meditation in minutes a day

optimizing your performance, relationships, spirituality, and health

By Joseph Arpaia

We're still working on a description for Real meditation in minutes a day.

What You'll Discover

✓ Learn practical meditation techniques
✓ Understand Buddhist philosophy and practice
✓ Explore Meditation, buddhism

Topics

Meditation Buddhism Meditation, buddhism

Details

Published: 2008
Publisher: Wisdom Publications Boston
ISBN-10: 086171556X
Language: EN

Related Books

Cover of Joy of Living by Eric Swanson, Rinpoche Yongey Mingyur

Cover of Great doubt, great enlightenment by Kou

Cover of Rgyal tshab Kun-bzang-blo-gros kyi gsung ʾbum by Kun-bzaṅ-blo-gros

Cover of Buddha's unique path by Seelananda Bhikkhu

Cover of Shurangama Sutra With Commentary, Vol. 4, The by Hsuan Hua

Cover of path of wisdom, The by Leo D. Lefebure