Remembering the Present

Remembering the Present

By Julia L. Cassaniti

Book Description

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Who Is This For?

📖 Reading Level: Medium (200-400 pages) (~9 hours)

📄 Length: 318 pages

What You'll Discover

  • Develop present-moment awareness
  • Understand Buddhist philosophy and practice
  • Learn practical meditation techniques
  • Explore Theravāda Buddhism
  • Understand psychological principles
  • Explore Customs and practices
  • Explore Buddhism, east asia
  • Explore Meditation

Topics Covered

Mindfulness (Psychology) Buddhism Meditation, buddhism Theravāda Buddhism Mindfulness (psychology) Customs and practices Buddhism, east asia Meditation