Richard Hittleman's 30 day yoga meditation plan
Richard L. Hittleman
215 pages | ~6 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreRichard Hittleman's 30 day yoga meditation plan
By Richard L. Hittleman
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What You'll Discover
- ✓ Understand Hindu philosophy and traditions
- ✓ Learn practical meditation techniques
- ✓ Learn physical yoga (Hatha) practice
Topics
Hinduism
Meditation
Hatha yoga
Details
- Published
- 1978
- Publisher
- Bantam Books
- ISBN-10
- 0553010697
- Pages
- 215
- Language
- EN