Richard Hittleman's 30 day yoga meditation plan

Richard L. Hittleman

215 pages  |  ~6 hrs

Buy on Amazon

Recommended Program

Optimize Your ADHDish Brain — coaching program

A 90-day program for founders who want to think clearer and get more done.

Learn More

Affiliate partner

Richard Hittleman's 30 day yoga meditation plan

By Richard L. Hittleman

We're still working on a description for Richard Hittleman's 30 day yoga meditation plan.

What You'll Discover

  • Understand Hindu philosophy and traditions
  • Learn practical meditation techniques
  • Learn physical yoga (Hatha) practice

Topics

Hinduism Meditation Hatha yoga

Details

Published
1978
Publisher
Bantam Books
ISBN-10
0553010697
Pages
215
Language
EN