Richard Hittleman's yoga
28 Day Exercise Plan
By Richard Hittleman
We're still working on a description for Richard Hittleman's yoga.
What You'll Discover
- ✓ Learn physical yoga (Hatha) practice
- ✓ Explore exercise
- ✓ Explore yoga philosophy and practice
- ✓ Learn practical meditation techniques
Topics
Hatha yoga
exercise
Yoga
meditation
Details
- Published
- 1983
- Publisher
- Bantam
- ISBN-13
- 9780553277487
- ISBN-10
- 0553277480
- Pages
- 320
- Language
- EN
