Richard Hittleman's yoga

28 Day Exercise Plan

Richard Hittleman

320 pages  |  ~9 hrs

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Richard Hittleman's yoga

28 Day Exercise Plan

By Richard Hittleman

We're still working on a description for Richard Hittleman's yoga.

What You'll Discover

  • Learn physical yoga (Hatha) practice
  • Explore exercise
  • Explore yoga philosophy and practice
  • Learn practical meditation techniques

Topics

Hatha yoga exercise Yoga meditation

Details

Published
1983
Publisher
Bantam
ISBN-13
9780553277487
ISBN-10
0553277480
Pages
320
Language
EN