Satipaṭṭhāna meditation
a practice guide
Anālayo
235 pages | ~7 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
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a practice guide
By Anālayo
We're still working on a description for Satipaṭṭhāna meditation.
What You'll Discover
- ✓ Explore Doctrines
- ✓ Understand Buddhist philosophy and practice
- ✓ Understand the nature of mind
- ✓ Explore Satipaṭṭhāna (Buddhism)
- ✓ Explore Buddhism
- ✓ Develop present-moment awareness
- ✓ Explore Mind and body
- ✓ Learn practical meditation techniques
Topics
Doctrines
Vipaśyanā (Buddhism)
Peace of mind
Satipaṭṭhāna (Buddhism)
Buddhism
Mindfulness (psychology)
Mind and body
Meditation
About the Author
More about Anālayo →Details
- Published
- 2018
- Publisher
- Windhorse publications
- ISBN-13
- 9781911407102
- ISBN-10
- 1911407104
- Pages
- 235
- Language
- EN
