Savor
By Thích Nhất Hạnh
Book Description
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Who Is This For?
📖 Reading Level: Medium (200-400 pages) (~8 hours)
📄 Length: 292 pages
What You'll Discover
- ✓ Explore Nutrition
- ✓ Build positive habits and break negative ones
- ✓ Understand Buddhist philosophy and practice
- ✓ Practice Zen Buddhist meditation
- ✓ Explore Food
- ✓ Explore timeless philosophical wisdom
- ✓ Explore Religion and science
- ✓ Explore Eating customs
Topics Covered
Nutrition
Food habits
Buddhism
Zen Buddhism
Food
Eating (Philosophy)
Religion and science
Eating customs
Food, dietetic
Weight loss
Health, religious aspects
Published:
January 1, 2010
Publisher:
HarperOne
ISBN-13:
9780061697692
ISBN-10:
0061697699
Language:
EN
