Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation, and Buddhist Teachings
By Sumi Loundon
Book Description
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Who Is This For?
📖 Reading Level: Medium (200-400 pages)
What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Develop present-moment awareness
- ✓ Understand Buddhist philosophy and practice
- ✓ Explore Buddhism
Topics Covered
Meditation, buddhism
Mindfulness (psychology)
Spiritual life, buddhism
Buddhism
Published:
January 1, 2017
Publisher:
Wisdom Publications
ISBN-13:
9781614294191
ISBN-10:
1614294194
Language:
EN
