Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation, …

Adult Study Guide

Sumi Loundon

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Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation, and Buddhist Teachings

Adult Study Guide

By Sumi Loundon

We're still working on a description for Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation, and Buddhist Teachings.

What You'll Discover

  • ✓ Learn practical meditation techniques
  • ✓ Develop present-moment awareness
  • ✓ Understand Buddhist philosophy and practice
  • ✓ Explore Buddhism

Topics

Meditation, buddhism Mindfulness (psychology) Spiritual life, buddhism Buddhism

Details

Published
2017
Publisher
Wisdom Publications
ISBN-13
9781614294191
ISBN-10
1614294194
Language
EN

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