Taming the drunken monkey
the path to mindfulness, meditation, and increased concentration
William L. Mikulas
267 pages | ~7 hrs
Taming the drunken monkey
the path to mindfulness, meditation, and increased concentration
By William L. Mikulas
We're still working on a description for Taming the drunken monkey.
What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Expand your understanding of consciousness
- ✓ Explore Attention
- ✓ Cultivate deeper self-awareness
Topics
Meditation
Consciousness
Attention
Awareness
Details
- Published
- 2014
- ISBN-13
- 9780738734699
- ISBN-10
- 0738734691
- Pages
- 267
- Language
- EN
