Train your mind, change your brain

how a new science reveals our extraordinary potential …

Sharon Begley

283 pages  |  ~8 hrs

Buddhism

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Train your mind, change your brain

how a new science reveals our extraordinary potential to transform ourselves

By Sharon Begley

We're still working on a description for Train your mind, change your brain.

What You'll Discover

  • Understand Buddhist philosophy and practice
  • Understand the nature of mind
  • Explore Psychophysiology
  • Explore Neuroplasticity
  • Explore Brain
  • Explore Buddhism
  • Explore timeless philosophical wisdom
  • Understand psychological principles

Topics

Buddhism and science Mind and body Psychophysiology Neuroplasticity Brain Buddhism Philosophy of mind Self-actualization (psychology)

Details

Published
2008
Publisher
Ballantine Books
ISBN-13
9780345479891
ISBN-10
0345479890
Pages
283
Language
EN