Tranquillity & insight

an introduction to the oldest form of Buddhist …

Amadeu Solé-Leris

176 pages  |  ~5 hrs

Buddhism

Buy on Amazon

Recommended Program

Optimize Your ADHDish Brain — coaching program

A 90-day program for founders who want to think clearer and get more done.

Learn More

Affiliate partner

Tranquillity & insight

an introduction to the oldest form of Buddhist meditation

By Amadeu Solé-Leris

We're still working on a description for Tranquillity & insight.

What You'll Discover

  • Learn practical meditation techniques
  • Explore Doctrines
  • Understand Buddhist philosophy and practice
  • Explore Buddhism
  • Explore Vipaśyanā (Buddhism)

Topics

Meditation Doctrines Śamatha (Buddhism) Buddhism Vipaśyanā (Buddhism)

Details

Published
1986
Publisher
Shambhala
ISBN-10
0877733856
Pages
176
Language
EN