Uncontrived Mindfulness
Ending Suffering Through Attention, Curiosity and Wisdom
Windhorse Publications
248 pages | ~7 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreUncontrived Mindfulness
Ending Suffering Through Attention, Curiosity and Wisdom
By Windhorse Publications
We're still working on a description for Uncontrived Mindfulness.
What You'll Discover
- ✓ Develop present-moment awareness
- ✓ Learn practical meditation techniques
- ✓ Understand the nature of mind
- ✓ Understand Buddhist philosophy and practice
Topics
Mindfulness (Psychology)
Meditation
Mindfulness
Buddhism
Details
- Published
- 2021
- Publisher
- WND Books, Incorporated
- ISBN-13
- 9781911407614
- ISBN-10
- 1911407619
- Pages
- 248
- Language
- EN
