Vital yoga
a sourcebook for students and teachers
Meta Chaya Hirschl
300 pages | ~8 hrs
Yoga & Hinduism
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreVital yoga
a sourcebook for students and teachers
By Meta Chaya Hirschl
We're still working on a description for Vital yoga.
What You'll Discover
- ✓ Master conscious breathing techniques
- ✓ Learn practical meditation techniques
- ✓ Explore Study and teaching
- ✓ Explore Therapeutic use
- ✓ Explore yoga philosophy and practice
- ✓ Learn physical yoga (Hatha) practice
Topics
Breathing exercises
Meditation
Study and teaching
Therapeutic use
Yoga
Hatha yoga
Details
- Published
- 2010
- Publisher
- Prajna Pub. Co.
- ISBN-13
- 9780982305508
- ISBN-10
- 0982305508
- Pages
- 300
- Language
- EN
