wholehearted way, The

Book Description

In this profound exploration of Zen practice, readers encounter one of Buddhism's most revered spiritual texts through the lens of contemporary understanding. Zen Master Dogen's Bendowa, written in 1231, offers timeless wisdom on the essential nature of zazen, or seated meditation, presented here with fresh insight and accessibility.

The work transcends the boundaries of any single Buddhist school or religious tradition, speaking directly to the universal human quest for spiritual awakening. Dogen's poetic and profound teachings illuminate the true meaning behind wholehearted practice, revealing how authentic meditation becomes a gateway to deeper understanding of existence itself.

Rather than merely describing meditation techniques, this text delves into the very essence of what it means to practice with complete dedication and presence. The ancient master's words address fundamental questions about the nature of spiritual practice and its role in daily life, offering guidance that remains remarkably relevant for modern seekers.

Enhanced by an introduction from Reverend Shohaku Okumura, Director of the North American Soto School, this edition bridges centuries of wisdom with contemporary spiritual needs. The book serves as both a practical guide for meditation practitioners and a philosophical exploration of consciousness, making Dogen's elevated spiritual literature accessible to readers seeking authentic transformation through mindful practice.

For those drawn to contemplative traditions and the deeper dimensions of meditation, this work provides a foundation for understanding Zen's most essential teachings.