YIDDISCHE YOGA

By RHONDA ROSENHECK

Book Description

Discover a delightfully unconventional approach to spiritual practice that blends ancient wisdom with contemporary Jewish humor. Rhonda Rosenheck introduces readers to an eclectic cast of characters navigating their spiritual journeys through the lens of Jewish culture and yoga practice.

Meet Avrum, wrestling with his struggling luggage business while exploring new paths to inner peace. Join Essie, the quintessential modern grandmother who seamlessly transitions from spin class concerns to spiritual guidance. Follow Suri as she cultivates both kale and her Jewish identity on an organic farm that nourishes body and soul. Witness Daniel Aaron's journey through recovery, his deepening connection to Israel, and his embrace of meditation practices.

These "Neshama Guides" serve as your companions through a unique fusion of yoga poses, meditation techniques, and chanting practices, all infused with distinctly Jewish sensibilities and humor. The book offers readers a fresh perspective on spiritual growth that honors tradition while embracing contemporary wellness practices.

Through comedy and authentic storytelling, this work explores how spiritual seeking can unfold within the context of Jewish culture and community. Whether you're drawn to yoga, meditation, or simply appreciate humor that celebrates cultural identity, this book provides an entertaining and meaningful exploration of finding the sacred in everyday life.