Yoga and Meditation
Anonymous
284 pages | ~8 hrs
Yoga & Hinduism
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreYoga and Meditation
By Anonymous
We're still working on a description for Yoga and Meditation.
What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Discover methods to reduce stress
- ✓ Explore yoga philosophy and practice
- ✓ Explore Relaxation
- ✓ Learn physical yoga (Hatha) practice
Topics
Meditation
Stress management
Yoga
Relaxation
Hatha yoga
Details
- Published
- 2001
- Publisher
- Geddes & Grosset
- ISBN-13
- 9781842050316
- ISBN-10
- 1842050311
- Pages
- 284
- Language
- EN
