Yoga for your mind and body
a teenage practice for a healthy, balanced life
Rebecca Rissman
208 pages | ~6 hrs
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A 90-day program for founders who want to think clearer and get more done.
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a teenage practice for a healthy, balanced life
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What You'll Discover
- ✓ Explore Health and hygiene
- ✓ Learn physical yoga (Hatha) practice
- ✓ Explore yoga philosophy and practice
- ✓ Explore Teenage girls
- ✓ Explore Mental health
- ✓ Explore Adolescence
- ✓ Explore Yoga
- ✓ Explore Juvenile literature
Topics
Health and hygiene
Hatha yoga
Yoga, juvenile literature
Teenage girls
Mental health
Adolescence
Yoga
Juvenile literature
Hatha yoga for teenagers
About the Author
More about Rebecca Rissman →Details
- Published
- 2015
- Publisher
- Switch Press
- ISBN-13
- 9781630790134
- ISBN-10
- 1630790133
- Pages
- 208
- Language
- EN
