Yoga Nidra
a meditative practice for deep relaxation and healing
Richard Miller
108 pages | ~3 hrs
Yoga & Hinduism
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreYoga Nidra
a meditative practice for deep relaxation and healing
By Richard Miller
We're still working on a description for Yoga Nidra.
What You'll Discover
- ✓ Understand the nature of mind
- ✓ Explore yoga philosophy and practice
- ✓ Explore Relaxation
- ✓ Learn practical meditation techniques
Topics
Mind and body
Yoga
Relaxation
Meditation
Details
- Published
- 2010
- Publisher
- Sounds True
- ISBN-13
- 9781591797586
- ISBN-10
- 1591797586
- Pages
- 108
- Language
- EN
