Zen of You and Me
A Guide to Getting along with Just about …
Diane Musho Hamilton
208 pages | ~6 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreZen of You and Me
A Guide to Getting along with Just about Anyone
By Diane Musho Hamilton
We're still working on a description for Zen of You and Me.
What You'll Discover
- ✓ Understand Buddhist philosophy and practice
- ✓ Practice Zen Buddhist meditation
- ✓ Develop present-moment awareness
- ✓ Discover Zen principles and teachings
- ✓ Understand psychological principles
- ✓ Learn practical meditation techniques
- ✓ Understand the nature of mind
Topics
RELIGION / Buddhism / Zen (see also PHILOSOPHY / Zen)
Zen buddhism
Mindfulness (Psychology)
Zen Buddhism
Mindfulness (psychology)
Meditation
BODY, MIND & SPIRIT / Meditation
Details
- Published
- 2017
- Publisher
- Shambhala Publications, Incorporated
- ISBN-13
- 9781611803785
- ISBN-10
- 1611803780
- Pages
- 208
- Language
- EN
