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Why you can walk into any meditation center in the world and feel like family. On the bond that forms between people who practice together for years.
Station Meditation
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spirituality | self-development | happiness
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Why you can walk into any meditation center in the world and feel like family. On the bond that forms between people who practice together for years.
I want my results right now!
We sit down to meditate and want the calm now, the results today. But that very wanting is the one thing standing in the way. On the sweet paradox of chasing a result whose whole nature is not chasing, and learning to enjoy the path instead.
Służbista
Pięć minut dziennie, z zegarkiem w ręku? Jeśli zmuszasz się do medytacji, coś tu nie gra. O tym, ile naprawdę medytować i co zrobić z niechęcią.
Medytuj razem
Zamykasz oczy, siedzisz cicho, po co więc siadać razem? O tym, co daje medytacja w grupie, szczególnie w te cięższe dni.
Poczuj się bezpiecznie
Strach towarzyszył mi przez większość życia. Medytacja to odmieniła. O bezpieczeństwie, które budzi się po kilkunastu minutach medytacji, i o tym, jak zacząć.
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A channel here is a home for your teaching: every talk gets a page that reads well, is found in search, and sits beside a library of the books your work grows from. You keep your voice and your YouTube audience; we handle the publishing.