The attention revolution
unlocking the power of the focused mind
B. Alan Wallace
200 pages | ~6 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreThe attention revolution
unlocking the power of the focused mind
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What You'll Discover
- ✓ Explore Attention
- ✓ Understand Buddhist philosophy and practice
- ✓ Explore Buddhism
- ✓ Discover methods to reduce stress
- ✓ Explore Religious aspects
- ✓ Explore Buddhismus
- ✓ Learn practical meditation techniques
Topics
Attention
Śamatha (Buddhism)
Buddhism
Stress management
Religious aspects
Buddhismus
Meditation
About the Author
More about B. Alan Wallace →Details
- Published
- 2006
- Publisher
- Wisdom Publications
- ISBN-10
- 0861712765
- Pages
- 200
- Language
- EN