The attention revolution

unlocking the power of the focused mind

B. Alan Wallace

200 pages  |  ~6 hrs

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The attention revolution

unlocking the power of the focused mind

By B. Alan Wallace

We're still working on a description for The attention revolution.

What You'll Discover

  • Explore Attention
  • Understand Buddhist philosophy and practice
  • Explore Buddhism
  • Discover methods to reduce stress
  • Explore Religious aspects
  • Explore Buddhismus
  • Learn practical meditation techniques

Topics

Attention Śamatha (Buddhism) Buddhism Stress management Religious aspects Buddhismus Meditation

Details

Published
2006
Publisher
Wisdom Publications
ISBN-10
0861712765
Pages
200
Language
EN