Balancing the Mind
A Tibetan Buddhist Approach to Refining Attention
B. Alan Wallace
352 pages | ~10 hrs
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A 90-day program for founders who want to think clearer and get more done.
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A Tibetan Buddhist Approach to Refining Attention
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What You'll Discover
- ✓ Understand Buddhist philosophy and practice
- ✓ Explore Buddhism
- ✓ Explore Lam-rim
- ✓ Learn practical meditation techniques
Topics
Buddhism, china, tibet autonomous region
Buddhism
Lam-rim
Meditation
About the Author
More about B. Alan Wallace →Details
- Published
- 2005
- Publisher
- Snow Lion Publications
- ISBN-13
- 9781559392303
- ISBN-10
- 1559392304
- Pages
- 352
- Language
- EN