Full catastrophe living
By Jon Kabat-Zinn
Book Description
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Who Is This For?
📖 Reading Level: Long (> 400 pages) (~13 hours)
📄 Length: 471 pages
What You'll Discover
- ✓ Explore Therapy
- ✓ Explore Therapeutic use
- ✓ Explore Ra785.k33 1991
- ✓ Explore Prevention & control
- ✓ Learn practical meditation techniques
- ✓ Explore Entspannungstherapie
- ✓ Discover methods to reduce stress
- ✓ Understand psychological principles
Topics Covered
Therapy
Therapeutic use
Ra785.k33 1991
Prevention & control
Mindfulnessmeditation
Entspannungstherapie
Stress
Stress (Psychology)
Meditation
Nonfiction
Relaxation Therapy
155.9/042
Stress, psychological--therapy
Ra785.k33 2013
Autothérapie
University of massachusetts. medical center. stress reduction clinic.
Health
Emploi en thérapeutique
Self-Improvement
Mental health
Stress management
Stress, Psychological [MESH]
Meditation [MESH]
Psychological Stress
Stressbewältigung
Popular works
Stress, psychological
Self-care, Health
Méditation
Santé mentale
Mental healing
Awareness
Physiological Stress
Wm 172.4 k11f 2013
Relaxation Techniques
Stress, psychological--prevention & control
Santé
Gestion du stress
Mind and body therapies
Wm 172 k11f 1991
University of Massachusetts. Medical Center. Stress Reduction Clinic
Self Care
Religion
Published:
January 1, 2005
Publisher:
Delta Trade Paperbacks
ISBN-10:
0385303122
Language:
EN