IRest Program for Healing PTSD
By Audrey Schoomaker
Book Description
We're still working on a description for IRest Program for Healing PTSD. Descriptions from readers help others on their journey.
Who Is This For?
📖 Reading Level: Medium (200-400 pages)
What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Explore Treatment
- ✓ Explore Therapeutic use
- ✓ Discover methods to reduce stress
- ✓ Understand psychological principles
- ✓ Understand the nature of mind
- ✓ Develop practical self-improvement skills
- ✓ Explore yoga philosophy and practice
Topics Covered
Meditation
Treatment
Therapeutic use
Post-traumatic stress disorder
PSYCHOLOGY / Psychopathology / Post-Traumatic Stress Disorder (PTSD)
BODY, MIND & SPIRIT / Meditation
SELF-HELP / Anxieties & Phobias
Yoga
HEALTH & FITNESS / Yoga
Published:
January 1, 2015
Publisher:
New Harbinger Publications
ISBN-13:
9781626250253
ISBN-10:
1626250251
Language:
EN
