Routledge Companion to Mindfulness at Work
Book Description
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Who Is This For?
📖 Reading Level: Long (> 400 pages) (~17 hours)
📄 Length: 624 pages
What You'll Discover
- ✓ Explore Therapeutic use
- ✓ Discover methods to reduce stress
- ✓ Explore Méditation
- ✓ Learn practical meditation techniques
- ✓ Explore Pleine conscience (Psychologie)
- ✓ Explore BUSINESS & ECONOMICS / Workplace Culture
- ✓ Explore Leadership
- ✓ Explore Aspect psychologique