TM
Book Description
We're still working on a description for TM. Descriptions from readers help others on their journey.
Who Is This For?
π Reading Level: Medium (200-400 pages) (~8 hours)
ποΈ Tradition: Comparative Religion
π Length: 292 pages
What You'll Discover
- β Explore Methods
- β Explore Transcendental Meditation practice
- β Explore Therapy
- β Explore Treatment
- β Explore Psychotherapy
- β Learn techniques to manage anxiety
- β Discover methods to reduce stress
- β Learn practical meditation techniques