mindful manifesto, The
By Jonty Heaversedge
Book Description
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Who Is This For?
📖 Reading Level: Medium (200-400 pages)
What You'll Discover
- ✓ Cultivate deeper self-awareness
- ✓ Understand psychological principles
- ✓ Understand the nature of mind
- ✓ Explore Attention
- ✓ Explore Therapeutic use
- ✓ Explore Self-actualization (Psychology)
- ✓ Explore Self-care, health
- ✓ Explore Self-care, Health
Topics Covered
Awareness
Self-actualization (psychology)
Mind and body
Attention
Therapeutic use
Self-actualization (Psychology)
Self-care, health
Self-care, Health
Meditation
Published:
January 1, 2010
Publisher:
Hay House, Incorporated
ISBN-13:
9781848503922
ISBN-10:
184850392X
Language:
EN
